CANADIAN PORK ROAST WITH GRAVY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Canadian Pork Roast with Gravy image

My son wanted a recipe he could make in the slow cooker while he took his new girlfriend out for a bike ride on their second date. This is the meal I came up with for him. -Marilyn McCrory, Creston, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 10 servings.

Number Of Ingredients 7

1 boneless pork loin roast (3 pounds)
1/3 cup maple syrup
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 garlic clove, minced
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Cut roast in half. Transfer to a 5-qt. slow cooker. Combine the syrup, lemon juice, mustard and garlic; pour over pork. Cover and cook on low for 5-6 hours or until meat is tender., Remove meat to a serving platter; keep warm. Strain cooking juices; transfer 1 cup to a small saucepan. Combine cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast; serve with gravy.

Nutrition Facts : Calories 205 calories, Fat 6g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 76mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #main-ingredient     #preparation     #pork     #easy     #crock-pot-slow-cooker     #meat     #pork-loins     #equipment