CANADIAN COD AU GRATIN

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Canadian Cod Au Gratin image

This recipe is from New Foundland, Canada, where fish is in plentiful. It can be served as an appetizer or as a main dish.

Provided by Scandigirl

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups grated cheese
2 cups cod
3 tablespoons butter
1/2 teaspoon pepper
2 cups milk
2 tablespoons flour
1/2 teaspoon salt

Steps:

  • Mix flour with melted butter over low heat.
  • Pour milk in slowly.
  • Add pepper and salt to taste.
  • Increase heat to high.
  • Continue stirring.
  • Grease casserole dish.
  • Pour a little sauce in dish, layer flaked fish, cheese, sauce, then another layer of fish and cheese.
  • Bake at 350 F for 1/2 hour.

Nutrition Facts : Calories 402.5, Fat 24.3, SaturatedFat 14.9, Cholesterol 115.8, Sodium 882.5, Carbohydrate 12.4, Fiber 0.2, Protein 33

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    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #seafood     #fish     #dietary     #saltwater-fish     #cod

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