Skip the drive-through. Make this Healthy Living egg sandwich recipe with ranch dressing and Canadian bacon on a whole wheat English muffin.
Provided by My Food and Family
Categories Breakfast Eggs
Time 7m
Yield Makes 1 serving.
Number Of Ingredients 4
Steps:
- Heat Canadian bacon as directed on package.
- Meanwhile, beat egg and dressing in small microwaveable bowl with wire whisk until well blended. Microwave on HIGH 1 min., stirring gently every 30 sec. Cover. Let stand 1 min. or until egg is set and no visible liquid remains. (Do not overstir.)
- Cover 1 of the muffin halves with Canadian bacon; top with egg mixture and remaining muffin half.
Nutrition Facts : Calories 300, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 245 mg, Sodium 1310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g
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