CANADIAN BACON & EGG SANDWICH

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Canadian Bacon & Egg Sandwich image

Skip the drive-through. Make this Healthy Living egg sandwich recipe with ranch dressing and Canadian bacon on a whole wheat English muffin.

Provided by My Food and Family

Categories     Breakfast Eggs

Time 7m

Yield Makes 1 serving.

Number Of Ingredients 4

1 egg
1 Tbsp. KRAFT Lite Ranch Dressing
3 slices Canadian bacon
1 whole wheat English muffin, split, toasted

Steps:

  • Heat Canadian bacon as directed on package.
  • Meanwhile, beat egg and dressing in small microwaveable bowl with wire whisk until well blended. Microwave on HIGH 1 min., stirring gently every 30 sec. Cover. Let stand 1 min. or until egg is set and no visible liquid remains. (Do not overstir.)
  • Cover 1 of the muffin halves with Canadian bacon; top with egg mixture and remaining muffin half.

Nutrition Facts : Calories 300, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 245 mg, Sodium 1310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g

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