Dad will be so impressed when you serve this main dish on Father's day! You can choose his favorite fish to fry up.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, whisk eggs. In a large resealable plastic bag, combine the flour, cornmeal, salt and paprika. Dip fillets in eggs, then roll in flour mixture., Add 1/4 in. of oil to a large cast-iron skillet; place skillet on grill rack over medium-hot heat. Fry fillets in oil in batches for 3-4 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 495 calories, Fat 23g fat (3g saturated fat), Cholesterol 266mg cholesterol, Sodium 533mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 1g fiber), Protein 48g protein.
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