CALYPSO SWEET POTATO-FRUIT SALAD

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Calypso Sweet Potato-Fruit Salad image

Make and share this Calypso Sweet Potato-Fruit Salad recipe from Food.com.

Provided by morgainegeiser

Categories     Yam/Sweet Potato

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

2 large sweet potatoes
1 cup pineapple
2 large oranges, peeled and sectioned
1/2 cup nonfat vanilla yogurt
1 tablespoon honey
1/2 teaspoon grated orange rind
2 teaspoons shredded unsweetened coconut

Steps:

  • Preheat over to 375 degrees.
  • Pierce sweet potatoes several times with a sharp knife and bake 45 minutes until tender.
  • When potatoes are cool enough to handle, peel them and cut into 1-inch cubes.
  • Place cubes in a large bowl and add pineapple and orange sections.
  • In a small bowl, combine remaining ingredients, except shredded coconut. Mix well. Spoon over sweet potato mixture. Mix gently, until evenly coated. Chill several hours or overnight.
  • Just before serving, mix well and sprinkle with coconut, if desired.
  • NOTE: Preparation time does not include chilling time.

Nutrition Facts : Calories 75.7, Fat 0.8, SaturatedFat 0.7, Sodium 18.6, Carbohydrate 17.1, Fiber 2.6, Sugar 9.9, Protein 1.1

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