CALIFORNIA ROAST LAMB

California Roast Lamb image

This recipe is very easy to make and requires little attention. It goes well with any rice dish, and it's perfect for just about any occasion. -Ann Eastman, Santa Monica, California

Provided by Taste of Home

Categories Dinner

Time 2h45m

Yield 12 servings.

Number Of Ingredients 11

Ingredients

1 leg of lamb (4 to 5 pounds)
2 to 3 garlic cloves, halved
1 teaspoon seasoned salt
1 teaspoon pepper
1 teaspoon dried oregano
2 cans (8 ounces each) tomato sauce
1 cup water
Juice of 1 lemon
3 to 5 large fresh artichokes, quartered
3 small lemons, halved, optional
Optional: Fresh oregano and thyme sprigs

Steps:

Cut slits in lamb; insert garlic. Rub meat with salt, pepper and oregano. Roast at 400° for 30 minutes. Reduce heat to 350°; roast 1 hour more. , Skim off any fat in pan; pour tomato sauce, water and lemon juice over lamb. Place artichokes and, if desired, lemons around meat. Roast 1 hour longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 15 minutes before slicing. If desired, garnish with fresh herbs.

Nutrition Facts : Calories 152 calories, Fat 5g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 365mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges