CALIFORNIA QUINOA CLUB SANDWICH

California Quinoa Club Sandwich image

Make and share this California Quinoa Club Sandwich recipe from Food.com.

Provided by dicentra

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup cooked quinoa, cooled
1/3 cup hummus
1 small avocado, sliced
2 teaspoons fresh lemon juice
salt and pepper
3 slices sandwich bread
1 roma tomato, sliced
1 cup quinoa mixed sprouts

Steps:

In small bowl, combine quinoa and hummus.
Sprinkle avocado with lemon juice. Season to taste with salt and pepper.
Spread one side of each bread slice with quinoa mixture. Top one slice with half of the avocado, tomato and sprouts. Cover with another slice of bread. Repeat. Cut sandwich in half.

Nutrition Facts : Calories 780.5, Fat 39, SaturatedFat 5.6, Sodium 722.3, Carbohydrate 94.1, Fiber 24.1, Sugar 10.6, Protein 23.6

*** Explore more California Quinoa Club Sandwich Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #lunch #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #number-of-servings #3-steps-or-less