CALIFORNIA CHICKEN AND VEGETABLES

California Chicken and Vegetables image

Provided by Jens Kitchen

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

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4 (1/4 lb) boneless skinless chicken breast half
3 cups frozen mixed vegetables, thawed, drained (broccoli, red peppers and carrots)
1/4 cup pesto sauce
1/4 cup water
1/2 cup shredded 2% mozzarella cheese

Steps:

HEAT large skillet sprayed with cooking spray on medium-high heat. Add chicken; cover. Cook 5 minute on each side or until lightly browned on both sides.
ADD vegetables, pesto and water. Bring to boil. Cook on medium heat 6 to 8 minute or until chicken is done (165°F), stirring occasionally.
SPRINKLE with cheese; cover. Remove from heat; let stand 5 minute.

Nutrition Facts : Calories 233.9, Fat 2.3, SaturatedFat 0.5, Cholesterol 65.8, Sodium 154.2, Carbohydrate 22.9, Fiber 6.8, Protein 31.9