CALDWELL'S MULTI-GRAIN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



CALDWELL'S MULTI-GRAIN SALAD image

Categories     Salad     Vegetable     Healthy

Yield 4 servings @ 317 cal

Number Of Ingredients 15

Dressing:
1 T garlic puree
1/2 c olive oil
1 T sherry vinegar
1/4 t salt
1/4 t pepper
Grain mixture:
1 pkt Kashi multigain pilaf
1 oz carrots, finely chopped
4 oz chopped bell peppers
1 oz zucchini, finely chopped
1.5 oz celery, finely chopped
1 T minced shallot
1 T chopped Italian parsley
1/2 T choped tarragon

Steps:

  • Prepare Kashi as label directs. Just before cooking time is up, add chopped carrots to blanch until just tender (2 min) Drain mixture, then rinse with cold water. Add rest of ingreds and toss to combine.

*** Explore more CALDWELL'S MULTI-GRAIN SALAD Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Coconut Chicken Chowder Recipe - (4.3/5)_image Coconut Chicken Chowder Recipe (4.3/5)

Tito's Berry Lemonade_image Tito's Berry Lemonade

Pineapple Chiffon Pie_image Pineapple Chiffon Pie

German Quark_image German Quark

Cheddar Cheese Pie_image Cheddar Cheese Pie

Corn Free Baking Powder - Elimination Diet_image Corn Free Baking Powder Elimination Diet

Jeweled Coconut Drops_image Jeweled Coconut Drops

Red Pepper Soup with Feta Cheese_image Red Pepper Soup with Feta Cheese

Pineapple-Dijon Ham Sandwiches_image Pineapple Dijon Ham Sandwiches

Little Steamed Ginger Puddings with Coconut Custard_image Little Steamed Ginger Puddings with Coconut Custard

Basil Cheese Butterfly Pasta_image Basil Cheese Butterfly Pasta

Sweet Crispix Mix_image Sweet Crispix Mix

Dough balls with garlic butter_image Dough balls with garlic butter

CHICKPEA POTATO CURRY_image CHICKPEA POTATO CURRY

Dried Beef Dip_image Dried Beef Dip

Roasted Pumpkin Seeds Recipe - (4.5/5)_image Roasted Pumpkin Seeds Recipe (4.5/5)

All Bran Muffins_image All Bran Muffins

Easy Crockpot Broccoli Cheese Soup_image Easy Crockpot Broccoli Cheese Soup

Seared Scallops with Brown Butter Recipe_image Seared Scallops with Brown Butter Recipe

Rainforest Brittle_image Rainforest Brittle