CALCIUM RICH SESAME KALE SALAD
This Sesame Kale Salad is so rich in calcium that it has more per serving than one cup of 2% milk. In fact, serving for serving, nutritionally, this recipe blows milk out of the ... out of its carton. Got Sesame-Kale-Salad?
Provided by FawnM
Categories Salad Dressings
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Chop or tear Kale leaves, slice mushrooms, and halve tomatoes. Set aside.
- To prepare dressing first grind sesame seeds into a powder using a coffee grinder or blender. Add remaining ingredients and blend smooth.
- Arrange prepped vegetables on serveware and top liberally with Sesame Dressing. Or toss all ingredients in a mixing bowl before serving.
- * The Sesame Dressing is delicious with kale by itself. Also great on top of raw broccoli florets. Yummo!
Nutrition Facts : Calories 295.2, Fat 10.6, SaturatedFat 1.5, Sodium 242.4, Carbohydrate 42.2, Fiber 9.1, Sugar 11.1, Protein 19.8
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