CAJUN TOMATO CHICKEN SALAD

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Cajun Tomato Chicken Salad image

Make and share this Cajun Tomato Chicken Salad recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons lemon juice
2 cloves garlic, minced
1/2 teaspoon thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1/2 cup nonfat plain yogurt
3 cups cubed cooked chicken
1 cup thinly sliced green onion
1/2 cup diced green bell pepper
1/2 cup diced celery
3 cups seeded and diced fresh tomatoes (about 1 1/2 lbs.)

Steps:

  • Combine lemon juice and next five ingredients.
  • Beat in yogurt.
  • Gently fold chicken and next 3 ingredients into dressing and chill.
  • Just before serving, fold in tomatoes.

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #salads     #eggs-dairy     #poultry     #vegetables     #american     #cajun     #southern-united-states     #refrigerator     #low-fat     #chicken     #dietary     #spicy     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #taste-mood     #equipment

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