CAJUN RUBBED PORK CHOPS

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Cajun Rubbed Pork Chops image

Really moist and tasty chops! Just add garlic mashed potatoes and corn on the cob for a perfect meal.

Provided by lynettejs

Categories     Pork

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

2 butterfly boneless pork chops
1 1/2 tablespoons paprika
1 1/2 teaspoons sage
1 teaspoon salt
1 teaspoon pepper or 1 teaspoon cayenne pepper
1 teaspoon garlic powder
2 tablespoons oil

Steps:

  • Combine spices, mix well.
  • Rub mixture thoroughly onto both sides of each chop.
  • Pan fry in oil, cooking both sides, until done.

Nutrition Facts : Calories 431, Fat 27.2, SaturatedFat 6.5, Cholesterol 124, Sodium 1256.2, Carbohydrate 4.9, Fiber 2.4, Sugar 0.6, Protein 41

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