CAJUN RUB
This recipe has been submitted for play in ZWT9 - Cajun/Creole. Recipe from cookbook The Complete Illustrated Book of Herbs. Homemade rubs and marinades enrich the flavor and aroma of meat, chicken, fish and vegetables, especially when barbecuing or roasting.
Provided by Baby Kato
Categories < 15 Mins
Time 5m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Using your mortar and pestle, pound all the ingredients until fine and well combined.
- Store in an airtight container in the refrigerator for 12 month.
Nutrition Facts : Calories 157.1, Fat 4.2, SaturatedFat 0.9, Sodium 152.9, Carbohydrate 34.6, Fiber 15.5, Sugar 6.2, Protein 6
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