CAJUN CHICKEN BURGERS

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CAJUN CHICKEN BURGERS image

Yield 6 burgers

Number Of Ingredients 17

Burgers
1/4 cup garbanzo beans, mashed
1 egg
2 tablespoons bread crumbs
1 1/2 teaspoons Cajun seasoning
1 lb raw ground chicken
whole wheat hamburger buns
lettuce
tomato
onion, raw or caramelized
cheddar cheese
Cajun Seasoning
2 tablespoons salt
1 tablespoon ground red pepper
1 teaspoon white pepper
1 teaspoon garlic powder
1 teaspoon black pepper

Steps:

  • Combine first 5 ingredients. Form into patties and cook on the grill. Assemble burgers and serve with salad or sweet potato fries.

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