CAJUN CHICKEN

Cajun Chicken image

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entrée! Cajun chicken can be served hot or cold.

Provided by ElizabethKnicely

Categories Chicken Breast

Time 30m

Yield 10 serving(s)

Number Of Ingredients 6

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Ingredients

2 cups vegetable oil
2 tablespoons cajun seasoning
2 tablespoons dried Italian herb seasoning
garlic powder, to taste
2 tablespoons lemon pepper
10 boneless skinless chicken breast halves, pounded to 1/2 inch thickness

Steps:

In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
Preheat the grill for high heat.
Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 on each side, or until juices run clear.

Nutrition Facts : Calories 519.9, Fat 46.7, SaturatedFat 6.3, Cholesterol 75.5, Sodium 136.9, Protein 25.1

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