CABBAGE STUFFED WITH ORZO AND SHRIMP

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Cabbage Stuffed With Orzo and Shrimp image

I like these numbers! On recipe4all.com. Per Serving: Calories: 210 - great dish! Updated: 03/18/2007 to say that perhaps the cabbage needs a little longer to cook.

Provided by Manami

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 15

3 tablespoons onions, finely chopped
1 tablespoon garlic, minced
2 tablespoons extra virgin olive oil
1/2 lb shrimp, cleaned, deveined and cut
1 tablespoon fresh dill, chopped
1 tablespoon cilantro, chopped
crushed red pepper flakes, to taste
salt, to taste
fresh coarse black pepper
1 1/4 cups orzo pasta, cooked and cooled
8 large cabbage leaves, blanched
1/2 cup white wine (White Zinfandel)
1/2 lemon, juice of
1/2 cup fish stock or 1/2 cup low sodium chicken broth
4 tablespoons unsalted butter

Steps:

  • Preheat oven to 350ºF.
  • Saute onion and garlic in the olive oil until softened.
  • Add shrimp and cook until they just turn pink.
  • Do not cook through.
  • Remove from heat and add dill, cilantro, crushed red pepper flakes, pepper, salt, and orzo.
  • Mix well and adjust seasoning.
  • Place a blanched cabbage leaf on a work surface, concave-side up.
  • Place 2 tb of the orzo mixture in the hollow of this leaf.
  • Fold sides of the leaf over the filling and starting with the stem end roll the leaf up around the filling.
  • Place the wrapped cabbage leaf seam-side down in a casserole.
  • Wrap remaining leaves the same way.
  • Pour the wine, lemon juice and stock over the top, cover and bake for an hour.
  • Remove cabbage bundles to a warm serving platter.
  • If a sauce is desired, reduce the liquid in the pan until slightly thickened.
  • Swirl in the butter and serve over the cabbage rolls.
  • Bon appetit!

Nutrition Facts : Calories 465.4, Fat 20, SaturatedFat 8.6, Cholesterol 141.2, Sodium 190.8, Carbohydrate 45.6, Fiber 3.4, Sugar 4.1, Protein 20.7

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