CABBAGE SALAD WITH BLACK BEANS AND AVOCADO DRESSING

Cabbage Salad With Black Beans and Avocado Dressing image

Provided by Catherine B.

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

4 cups thinly sliced green cabbage
1 red sweet bell pepper, seeded, sliced
1 bunch green onion, peeled, sliced thin
1 (15 ounce) can black beans, rinsed and drained
4 garlic cloves, peeled, chopped
2 avocados, halved, peeled and pitted
1 small jalapeno, stem and seeds removed, chopped
1/4 cup chopped fresh cilantro
1 lemon, juice of, about 3 tablespoons
1 teaspoon salt
2 teaspoons sugar
1 cup light sour cream

Steps:

Toss cabbage, bell pepper, onion, and black beans in a large bowl.
In a food processor, place garlic, avocados, jalapeno, cilantro, lemon juice, sugar, salt, and sour cream.
Process until smooth and season to taste.
Spoon dressing onto cabbage mixture and stir. Continue adding dressing just until cabbage is lightly coated. You may have extra dressing, which is great served as a dip or sandwich spread.
Chill for a minimum of 1 hour before serving.

Nutrition Facts : Calories 197.2, Fat 10.8, SaturatedFat 3, Cholesterol 10.1, Sodium 324.9, Carbohydrate 21.6, Fiber 8.4, Sugar 3.8, Protein 6.4