CABBAGE ROLL STIR FRY
This comes from Chateline Food and is very easy and economial too. It tastes great. I add a touch of worcestershire sauce and some garlic powder too but feel free to adjust to your preference. I serve this over rice but it says you can also serve it over mashed potatoes or wrapped in a tortilla.
Provided by shellbee
Categories < 30 Mins
Time 22m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Lightly coat a wok or large saucepan with oil and place over medium-high heat.
- Add onion and crumble in meat. Using a fork, stir frequently to keep meat crumbly until it is almost cooked through, 3 to 4 minutes.
- Add tomatoes, tomato sauce, brown sugar, vinegar and seasonings. Stir often until flavour delevops, about 5 minutes.
- Meanwhile, slice green pepper into thin strips. If using cabbage, thinly slice. Add the peppers and cabbage or coleslaw and stir often, uncovered, until cabbage is tender, 4 to 5 minutes.
- Taste and add salt if needed.
Nutrition Facts : Calories 357, Fat 17.8, SaturatedFat 6.8, Cholesterol 77.1, Sodium 679.9, Carbohydrate 25.9, Fiber 6.8, Sugar 16.8, Protein 25.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love