BISON STEW

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Bison Stew image

Make and share this Bison Stew recipe from Food.com.

Provided by Iowahorse

Categories     Stew

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs cubed bison meat
3 medium potatoes, peeled
6 carrots, peeled and sliced
1 (8 ounce) can peeled tomatoes
1 (12 ounce) can tomato sauce
2 tablespoons cooking oil
2 onions, chopped
1/2 teaspoon pepper
2 teaspoons salt
1/2 cup water (if needed)

Steps:

  • Brown meat in small amount of oil in large kettle or Dutch oven, then add onions and cook until golden.
  • Add tomato sauce, carrots, peeled tomatoes, seasonings and cover.
  • Cook one hour over very low heat.
  • Add potatoes and 1/2 cup water, if needed.
  • Cover and cook 1/2 hour over very low heat.
  • (For a variation: transfer mixture to a baking dish and top with rich biscuits. Place in hot oven at 425-F until biscuits are toasty brown.).

Nutrition Facts : Calories 529.3, Fat 11.7, SaturatedFat 2.6, Cholesterol 140.6, Sodium 1812.3, Carbohydrate 51, Fiber 8.9, Sugar 12.9, Protein 55.3

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