CABBAGE ROLL BAKE
"I love the foods of my grandparents' native Poland but not the high calories and long preparation time," shares Jill Bednarek of Madison Heights, Michigan. "So I adapted this easy recipe that tastes remarkably like the cabbage rolls my mother learned to make from her mother."
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook turkey over medium heat until no longer pink; drain. Transfer to a large bowl. Add the cabbage, tomato sauce, tomatoes, rice, onion, garlic, thyme and pepper; mix well., Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Pour broth over the mixture. Cover and bake at 350° for 1 hour; stir. Bake, uncovered, 15-20 minutes longer or until rice is tender.
Nutrition Facts : Calories 233 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 558mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 4g fiber), Protein 15g protein. Diabetic Exchanges
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