CABBAGE POTATO PANCAKES

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Cabbage Potato Pancakes image

A nice change for a side that will go with almost anything. (from Diabetic Cooking) Dietary exchange - 1 starch

Provided by Derf2440

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup shredded hash brown potatoes
1/2 cup coleslaw mix, lightly packed
1/4 cup egg white
1/4 teaspoon white pepper
4 tablespoons unsweetened applesauce (optional)
2 tablespoons fat free sour cream (optional)

Steps:

  • Mix in medium bowl potatoes, slaw, egg whites and pepper.
  • Spray large nonstick frypan with veggie cooking spray and heat over medium high.
  • Scoop and pack batter into 1/2 cup measure, gently invert cup into frypan.
  • Repeat with second pancake, drizzle any juices from bowl over pancakes.
  • When batter begins to sizzle, gently press down with spatula to flatten into pancakes that are 1/2 inch thick and aboout 4 inches in diameter.
  • Cook until pancake browns on one side, about 5 minutes.
  • Turn pancakes, cook on second side until pancake browns, 4 to 5 minutes.
  • If desired, top each pancake with either 2 tablespoon applesauce or 1 tablespoon sour cream.

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