CABBAGE NOODLE SALAD

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Cabbage Noodle Salad image

We had this for our meal tonight, and both my DH and I loved it!!! It is easy, very low calorie and delicious. I found this at the Spark People Recipe of the Day site on the Internet. We are neither diabetic, but look for good low calorie, healthy recipes.

Provided by Colorado Lauralee

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

3 tablespoons extra virgin olive oil
3 tablespoons apple cider vinegar
2 tablespoons Splenda sugar substitute
1/4 teaspoon fresh ground black pepper
1 tablespoon low sodium soy sauce
1 head green cabbage, shredded
2 green onions, chopped
1 carrot, peeled and grated
1 (3 ounce) package ramen noodles, crushed, not cooked

Steps:

  • Make dressing by combining ingredients in a large bowl.
  • Combine the first three salad ingredients, toss well.
  • Add crushed ramen noodles and dressing to salad and toss again (I did not use the seasoning packet).
  • Serve right away (preferred) or cover and refrigerate to allow the flavors to blend.
  • I also nearly doubled the dressing ingredients.

Nutrition Facts : Calories 169.3, Fat 9.4, SaturatedFat 2, Sodium 300, Carbohydrate 19.4, Fiber 3.9, Sugar 6.1, Protein 3.9

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #vegetables     #diabetic     #vegetarian     #salad-dressings     #dietary

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