CABBAGE AND TOFU DUMPLING SOUP

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Cabbage and Tofu Dumpling Soup image

Make and share this Cabbage and Tofu Dumpling Soup recipe from Food.com.

Provided by ajbard

Categories     Vegetable

Time 45m

Yield 6 portions, 6 serving(s)

Number Of Ingredients 11

1/4 lb firm tofu
4 tablespoons water
1 cup whole wheat flour
1/8 teaspoon black pepper
1/4 teaspoon salt
1/2 medium head cabbage
1 tablespoon corn oil
8 cups boiling water
1 bay leaf
1 tablespoon soy sauce
chopped scallion

Steps:

  • Dumplings: Blend tofu with water until smooth.
  • Sift dry ingredients. Stir in tofu mixture. Knead for 1 minute, form into 1/2-inch balls and set aside.
  • Soup: Mince core of cabbage and shred leaves finely. Heat oil in soup pot. Add cabbage and saute over medium heat until golden.
  • Add water and bay leaf; return to a boil.
  • Add dumplings, cover and simmer for 15 to 20 minutes. The dumplings should be floating on the top at this point. Remove bay leaf.
  • Dilute soy sauce in a bit of the broth, then add to the soup. Simmer for another 5 minutes. Serve garnished with scallions.

Nutrition Facts : Calories 107.8, Fat 2, SaturatedFat 0.3, Sodium 287.9, Carbohydrate 19.3, Fiber 4.4, Sugar 3, Protein 5.7

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