CABBAGE AND RICE CASSEROLE

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Cabbage and Rice Casserole image

I like the zip that the brown sugar twin and mustard gives to this recipe. One generous serving is only 3 points using ground turkey; 4 1/2 points if using ground beef. Prep time includes frying up the meat.

Provided by Claudia Dawn

Categories     Long Grain Rice

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups chopped cabbage
1/2 cup onion
8 ounces ground turkey or 8 ounces ground beef
2/3 cup uncooked long grain rice (2 oz.)
1 (28 ounce) can tomatoes seasoned with basil garlic & oregano (3 c.)
2 tablespoons brown Sugar Twin
2 teaspoons mustard
1/8 teaspoon lemon pepper

Steps:

  • Brown meat.
  • Layer cabbage on bottom of a square 9x9 baking dish.
  • Layer onion, meat and rice on top of cabbage.
  • Mix sugar, lemon pepper and mustard to undrained tomatoes.
  • Pour over layered ingredients.
  • Cover and bake 1 1/2 hours at 350 degrees.
  • Uncover and bake an additional 10 minutes.
  • Double for a 9x13 pan.

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