CABBAGE AND POTATO FRY

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Cabbage and Potato Fry image

An Indianised way to cook cabbage, and our favorite preparation of the vegetable. If you have a grinder, take the trouble to roast and grind the coriander seeds - the freshly roasted flavor is worth the effort.

Provided by eatrealfood

Categories     Curries

Time 30m

Yield 7-8 serving(s)

Number Of Ingredients 11

1 medium cabbage
2 tablespoons vegetable oil
2 -3 medium potatoes
1 medium onion
3/4 teaspoon cumin seed
3/4 teaspoon mustard seeds
1/2 teaspoon turmeric powder
1/2 teaspoon coriander powder
salt
shredded desiccated coconut (optional)
coriander (optional)

Steps:

  • Quarter, core and shred cabbage.
  • Heat oil over medium heat.
  • When hot, add cumin and mustard seeds and wait till they sputter.
  • Then add finely sliced onion.
  • Allow onion to soften and then throw in the shredded cabbage.
  • Add salt, turmeric and coriander powders.
  • Close pot, reduce heat slightly and allow to cook until cabbage wilts.
  • As soon as cabbage reduces in volume, add small pieces of diced potatoes and continue cooking on medium heat till potatoes soften and cabbage is tender (while stirring occasionally).
  • If desired, add in shredded coconut with potatoes as allow to cook as in previous step.
  • Garnish with coriander sprigs.
  • Goes well as a low-fat option with parathas.

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