This is a delicious AND healthy way to prepare butternut squash. This is the only way I will eat it! You may need to adjust the amount of olive oil you use depending on how big the squash is that you are going to use.
Provided by Quistis145
Categories One Dish Meal
Time 1h20m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Peel and cube squash.
- In a large bowl mix minced garlic (i use a garlic press) and olive oil. Add cubed squash and coat with the oil mixture.
- Dump all ingredients out of bowl and in to a glass casserole dish. Any size will do really but it will cook faster if it is more spread out.
- Cook 40-45 minutes, stirring once or twice. Squash is done when it is tender.
Nutrition Facts : Calories 254.3, Fat 9.4, SaturatedFat 1.3, Sodium 15.8, Carbohydrate 45.2, Fiber 7.6, Sugar 8.3, Protein 4
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