BUTTERMILK FRIED CHICKEN BREAST FILETS

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Buttermilk Fried Chicken Breast Filets image

Tender, very moist, well seasoned, (not hot/ spicy) fried chicken. Excellent sevrved with Karen' best buttermilk bisciut recipe. Great hot or cold. Needs to soak in buttermilk 24 hrs before cooking.

Provided by red white kitchen

Categories     Lunch/Snacks

Time P1DT14m

Yield 6 serving(s)

Number Of Ingredients 13

3 boneless chicken breasts
2 cups buttermilk
1/2 teaspoon ground cayenne pepper
1/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon paprika
1/2 teaspoon garlic salt
1/2 teaspoon seasoning salt
3 eggs
1 tablespoon franks redhot cayenne pepper sauce
2 cups self rising flour
1 1/2 teaspoons fresh ground pepper (coarse grind)
2 cups corn oil

Steps:

  • Filet 3 chicken breasts in half.
  • Soak chicken in buttermilk and 1/2 teaspoon ground Cayenne for 24 hours.
  • Remove chicken from buttermilk.
  • Season with salt,pepper,paprika,garlic salt and seasoned salt.
  • Make an egg wash with 3 beatened eggs and tablespoon of Franks hot sauce.Set aside.
  • Make dredge with self rising flour and 1 1/2 teaspoon fresh ground pepper. Set aside.
  • Heat 2 cups oil in 12 inch fry pan over medium- medium high heat.
  • Dip chicken into egg wash, then into flour dredge.
  • Carefully slip floured chicken into hot oil.
  • Cook till golden brown 7-10 minutes. Flip cook 7-10 minutes more.
  • Drain on rack or paper towels.

Nutrition Facts : Calories 987, Fat 83, SaturatedFat 12.7, Cholesterol 142.7, Sodium 855.6, Carbohydrate 35.9, Fiber 1.5, Sugar 4.2, Protein 25.3

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