BUTTER CHICKEN
Butter chicken is a family favourite and an easy step into Indian flavours that even kids will enjoy. Use a butter chicken sauce to make this classic dish an easy and quick homemade meal. The addition of chick peas adds fibre, protein, and is an inexpensive way to stretch a meal to feed more people at your table.
Provided by Mary Jenny
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut chicken into large cubes. Heat a large, deep frypan over high. Add oil, then chicken and salt. Cook 2 to 4 minutes or until chicken is partially cooked and slightly golden.
- Reduce heat to medium-low and pour in sauce. Cook covered for 5 to 8 minutes or until chicken is fully cooked. Stir in peas and chick peas and cook another 3 to 5 minutes or until heated through. Stir in cilantro. Serve over rice.
Nutrition Facts : Calories 909.8, Fat 82, SaturatedFat 49, Cholesterol 203.4, Sodium 1281.9, Carbohydrate 37.7, Fiber 8.2, Sugar 2.6, Protein 10.2
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