BULGARIAN BULGUR PILAF
This fruity Bulgarian dish is from Silvena Rowe who is a UK tv Chef of Eastern European heritage. She is really interesting to watch as she is always creating dishes that are unique for UK chefs.
Provided by Sarah_Jayne
Categories Grains
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a heavy pan and when just hot add the onion and sauté.
- Stir in bulgur and season.
- Add the sultanas and hot chicken stock and cook until bulgur is soft, and all the liquid is absorbed (about 20-30 minutes).
- Sprinkle with the pine nuts and swirl over the honey.
- Serve hot.
Nutrition Facts : Calories 276.1, Fat 16.1, SaturatedFat 2, Cholesterol 4.7, Sodium 230, Carbohydrate 28.3, Fiber 3.4, Sugar 11.8, Protein 7.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love