BUFFALO TOFU SANDWICH
Random experiment while I was on vacation that came out great. All my meat eating friends wanted to try my "weird tofu sandwich" and since we got back 3 out of 5 have asked me to make it for them again. This is also how I introduced my Dad to tofu. He still makes fun of me, but not as bad. When I make this for others I like to serve it with a side of blue cheese dressing and either a pickle or celery which adds a nice touch.
Provided by Nikoma
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Press tofu well and cut into reasonably sized slices (about 1/2 inch thick).
- Sprinkle with a little salt and pepper.
- Spray a skillet or add a small bit of butter/oil and brown the tofu on both sides (about 7 minutes per side).
- While tofu cooks saute your onion and mushrooms with a little salt and pepper until onion is tender and mushrooms are just browned.
- Set aside.
- Turn tofu down to low.
- Spoon buffalo sauce over your tofu slices and, shuffle them around to coat.
- Let cook a few minutes on med-low heat.
- Pile your tofu onto rolls and top with mushrooms and onion.
Nutrition Facts : Calories 255.7, Fat 6.8, SaturatedFat 1, Sodium 321.8, Carbohydrate 36, Fiber 2.3, Sugar 3.6, Protein 14.4
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