BUFFALO SLOPPY JOES FOR TWO

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Buffalo Sloppy Joes for Two image

Lean ground turkey makes this a lighter sloppy joe than the standard ground beef version. A hefty splash of hot sauce and optional blue cheese provide an authentic Buffalo-style flavor. -Maria Regakis, Saugus, Massachusetts

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 14

1/2 pound extra-lean ground turkey
1/4 cup chopped celery
3 tablespoons chopped onion
2 tablespoons grated carrots
1 garlic clove, minced
3 tablespoons tomato sauce
2 tablespoons reduced-sodium chicken broth
1 tablespoon Louisiana-style hot sauce
1-1/2 teaspoons brown sugar
1-1/2 teaspoons red wine vinegar
3/4 teaspoon Worcestershire sauce
Dash pepper
2 hamburger buns, split
1/4 cup crumbled blue cheese, optional

Steps:

  • In a Dutch oven, cook the first 5 ingredients over medium heat until turkey is no longer pink. Stir in the tomato sauce, chicken broth, hot sauce, brown sugar, vinegar, Worcestershire sauce and pepper; heat through., Serve on buns; sprinkle with cheese if desired.

Nutrition Facts : Calories 276 calories, Fat 3g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 445mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

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