BUFFALO CHICKEN SALAD

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Buffalo Chicken Salad image

I made this for a quick light dinner and it was delicious! You can add any veggies to this salad. I included cucumbers and black olives.

Provided by RecipeNut

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons butter, melted
2 tablespoons red pepper sauce
1/3 cup plain breadcrumbs
1 (14 -16 ounce) package chicken breast tenders
1 (10 ounce) bag torn mixed salad greens
8 cherry tomatoes, halved
1/2 cup ranch dressing or 1/2 cup blue cheese dressing

Steps:

  • Heat oven to 350 degrees. In shallow dish or pie pan, mix butter and red pepper sauce. Place bread crumbs on sheet of waxed paper. Dip each chicken tender in butter mixture; roll in bread crumbs to coat. Place on ungreased cookie sheet.
  • Bake 15 minutes, turning once, until chicken is no longer pink in center.
  • Meanwhile, divide salad greens and tomatoes onto individual large salad plates.
  • Top each salad with chicken; drizzle with dressing.

Nutrition Facts : Calories 351.2, Fat 23.1, SaturatedFat 6.5, Cholesterol 81.4, Sodium 646.8, Carbohydrate 9.3, Fiber 0.9, Sugar 2.7, Protein 25.1

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