BUFFALO AND RANCH PUMPKIN SEEDS

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Buffalo and Ranch Pumpkin Seeds image

My own personal creation. All the spice of buffalo wings with a hint of ranch flavor, coupled with the crunch of toasted pumpkin seeds.

Provided by Whitneymclain

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 55m

Yield 8

Number Of Ingredients 5

1 (8 ounce) bottle buffalo wing sauce
1 (1 ounce) package ranch dressing mix
1 ½ tablespoons lemon pepper
seasoned salt
4 cups pumpkin seeds

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line baking sheet with wax paper.
  • Combine buffalo sauce, ranch seasoning, lemon pepper, and salt in a small bowl. Toss pumpkin seeds in mixture until evenly coated. Spread on the prepared sheet in an even layer.
  • Bake in the preheated oven, stirring every 15 minutes, until seeds are golden brown and crunchy, about 45 minutes.

Nutrition Facts : Calories 408.1 calories, Carbohydrate 18.4 g, Fat 32.5 g, Fiber 2.7 g, Protein 17.8 g, SaturatedFat 6 g, Sodium 1226 mg, Sugar 0.8 g

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