BUDDHIST MONK DUMPLINGS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Buddhist Monk Dumplings image

Enjoy homemade vegan dumplings including pastry from scratch and filled with tofu plus a variety of vegetables, herbs, and spices. Serve with tomato chutney.

Provided by BuddhistChef

Categories     Main Dish Recipes     Dumpling Recipes

Time 2h30m

Yield 10

Number Of Ingredients 19

1 potato
2 teaspoons vegetable oil
1 tablespoon mustard seed
¼ teaspoon cumin seeds
2 carrots, finely diced
1 onion, finely chopped
1 green chile, finely chopped
1 clove garlic, finely chopped
1 teaspoon ground turmeric
1 teaspoon grated ginger
½ cup finely shredded cabbage
¼ (14 ounce) package firm tofu, crumbled
½ cup water
¼ cup chopped fresh cilantro
1 teaspoon garam masala
salt to taste
3 cups all-purpose flour
1 cup water
1 pinch salt

Steps:

  • Place potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash. Set aside to cool.
  • Heat oil in a skillet over medium heat. Add mustard seeds and cumin seeds and stir. Add carrots, onion, green chile, garlic, turmeric, and ginger. Cook and stir for 1 minute. Add mashed potato, cabbage, and tofu and stir again. Add water and cilantro; cook and stir until vegetables are soft and water is dried up, 7 to 8 minutes. Add garam masala and salt and stir well. Remove from heat and set aside to cool.
  • Mix flour, water, and salt together in a bowl. Knead into a ball; continue kneading until dough is very soft, 10 to 12 minutes. Wrap and rest for at least 1 hour.
  • Take a knob of dough and roll out into small round, about 4 inches in diameter. Spoon a heaped teaspoon of filling in the center and moisten the edge with a little water. Press edges together, overlapping the top slightly to form a pleat, and continue to create a half-moon shape with little pleats all around the edge. Repeat with remaining dough and filling.
  • Fit a large pan with a steamer basket and add about 2 inches of water. Bring to a boil. Add dumplings and steam until swollen and cooked through, about 15 minutes.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 36.2 g, Fat 2.2 g, Fiber 2.5 g, Protein 5.8 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 1.8 g

There are no comments yet!