BUCKWHEAT AND GREEN PEA SOUP
Make and share this Buckwheat and Green Pea Soup recipe from Food.com.
Provided by Laka
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sauté onion and garlic in olive oil for 2-3 minutes.
- Add crushed hot red paprika, stir and continue cooking for a minute.
- Add buckwheat, green peas, turmeric and vegetable stock, stir. Bring to the boil, lower the flame, cover and cook 10 minutes until buckwheat is tender.
- With the stick blender puree the soup to the desired consistency. If too thick, add some water or stock.
- Serve with a slice of toasted brown bread.
Nutrition Facts : Calories 69.2, Fat 3.6, SaturatedFat 0.5, Sodium 3.4, Carbohydrate 7.7, Fiber 2.2, Sugar 2.9, Protein 2.1
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