BLACK TEA WITH LEMON BALM

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Black Tea with Lemon Balm image

For a delicious tea with a wonderful lemony flavor, try this recipe. It is sure to warm up any cool day.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 1 serving

Number Of Ingredients 4

1 cup water
1 individual bag of black tea
1 teaspoon dried lemon balm
Lemon peel

Steps:

  • In a saucepan, bring water to a boil. Remove from the heat. Add tea, lemon balm and lemon peel. Let stand 5 minutes. Remove tea bag and strain tea into a teacup or mug.

Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

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