BRUSSELS SPROUTS WITH SWEET CHILI SAUCE
I had something similar at Noodle Star in Maui. The server said they deep fried their Brussels Sprouts leaves and then put a sauce on. Those were really addictive. But deep fried leaves with lots of sauce. So you are really not getting a lot of vegetables. This is a quick and healthier version.
Provided by Nado2003
Categories < 15 Mins
Time 15m
Yield 1 pound, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in heavy bottom (broiler safe) or cast iron 12 inch skillet on medium or medium/high heat. Place cut side of Brussels Sprout on pan, in single layer, don't over crowd. Cook about 2 minutes, or until browned.
- Turn Brussels Sprouts over to the other cut surface, cook about 2 minutes. Add water to pan. Cover and steam on medium heat for about 3 minutes.
- Mix Sweet Chili Sauce, Fish or soy sauce, and garlic in a small bowl until blended.
- Turn Brussels Sprouts over to the rounded side (or the uncut surface).
- Pour sauce mixture over browned Brussels Sprout. Don't mix. Put skillet of Brussels Sprout in broiler on high to carmelize sauce for about 3 minutes. Or until sauce is bubbling and carmelize but not burnt.
- Place on platters and serve immediately.
Nutrition Facts : Calories 75.1, Fat 4.1, SaturatedFat 0.4, Sodium 259.5, Carbohydrate 8.7, Fiber 3, Sugar 2.1, Protein 3.1
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