BRUSSELS SPROUTS WITH BASIL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Brussels Sprouts with Basil image

You'll be amazed at the abundance of flavor found in this low-calorie side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 16m

Yield 6

Number Of Ingredients 9

3/4 cup Progresso™ chicken broth (from 32-oz carton)
1 1/2 medium onions, finely chopped (3/4 cup)
1 small red bell pepper, finely chopped (1/2 cup)
2 1/2 cups cooked Brussels sprouts (1 lb)
1/4 cup chopped fresh basil leaves
1 teaspoon grated lemon peel
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat broth to boiling in 10-inch skillet over medium heat.
  • Add onions and bell pepper; stir-fry about 3 minutes or until onions are tender. Add remaining ingredients; stir fry about 3 minutes or until Brussels sprouts are hot.

Nutrition Facts : Calories 40, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 240 mg

There are no comments yet!