BAYY'S SPECIAL JAMAICAN-STYLE OXTAIL

Bayy's Special Jamaican-Style Oxtail image

Bayyinah's authentic Caribbean oxtails. Savory and flavorful oxtails cooked until the meat is fall-off-the-bone delicious.

Provided by Gimme that Recipe! by Bayyinah

Categories Soups, Stews and Chili Recipes Stews Beef

Time 11h45m

Yield 6

Number Of Ingredients 15

Ingredients

3 pounds beef oxtail
1 small onion, chopped
2 bunches fresh thyme, chopped
3 tablespoons browning sauce (such as Grace®)
2 scallions, chopped
3 tablespoons red pepper flakes
2 tablespoons grated fresh ginger root
1 tablespoon ground allspice
3 cloves garlic, chopped
2 bay leaves
3 cups beef broth, divided
1 cup water
1 tablespoon tomato paste
1 (15 ounce) can butter beans, drained and rinsed
salt and ground black pepper to taste

Steps:

Combine oxtail, onion, thyme, browning sauce, scallions, red pepper flakes, ginger, allspice, garlic, and bay leaves in a large bowl. Cover with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
Heat a pressure cooker over medium-high heat. Add the beef. Cook, turning halfway, until juices are released and outsides are browned, about 10 minutes. Add 1 cup broth and water. Cover pot, lock the lid, and place pressure regulator over vent according to manufacturer's instructions. Reduce heat to low and simmer until mostly tender, about 2 1/2 hours.
Stir remaining beef broth and tomato paste into the beef. Cover with the lid and seal. Increase heat to high. Heat until steam escapes in a steady flow and makes a whistling sound, 7 to 10 minutes. Reduce heat to low and cook until oxtail is tender, 40 minutes to 1 hour.
Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and add beans, salt, and pepper. Increase heat to medium-high high; cook until flavors meld, about 5 minutes more.

Nutrition Facts : Calories 383.9 calories, Carbohydrate 19.4 g, Cholesterol 124.8 mg, Fat 16.6 g, Fiber 7.3 g, Protein 41 g, SaturatedFat 6.7 g, Sodium 912.9 mg, Sugar 2.2 g