BRUSSELS SPROUTS AND POTATO BAKE

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Brussels Sprouts and Potato Bake image

Sooo good. My mom hooked me on this, I am just posting here to get the nutrition info because I tend to eat the WHOLE thing when I make it! When I am trying to limit my carb intake I make it with brussel sprouts only.

Provided by krittylea21

Categories     Potato

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

2 lbs Brussels sprouts
1/4 cup olive oil
6 slices bacon, cut into small strips (about 1-inch by 1/4-inch)
1/2 medium onion, chopped
1 tablespoon butter
2 teaspoons lemon juice
1 dash salt
1 dash pepper

Steps:

  • If using potatoes, use 1 lb brussels sprouts and 1 lb small potatoes.
  • Cut the bottoms off the brussels sprouts and remove protective outer leaves. Cut sprouts in half.
  • If using potatoes, half potatoes (quarter if very large.).
  • Combine oil, brussel sprouts, potatoes, onions and bacon in a casserole dish.
  • Bake at 425 for 40 minutes, or until potatoes are tender. Stir every 15 minutes or so.
  • Meanwhile, melt butter in the microwave and combine with the lemon juice.
  • When the mixture comes out of the oven, pour butter/lemon juice over the brussel sprouts.
  • Add salt and pepper.
  • Stir.
  • Enjoy!

Nutrition Facts : Calories 388.7, Fat 32.8, SaturatedFat 9, Cholesterol 30.8, Sodium 390.8, Carbohydrate 18, Fiber 6.1, Sugar 4.6, Protein 9.9

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