ENGLISH MUFFIN, CANADIAN BACON AND EGG
QUICK sandwich for breakfast, lunch or a Sunday night dinner. Lots of protein and packed full of flavor!!! Add some fruit with this sammie for a good meal. I buy the Hormel 6 ounce package of Canadian bacon--it's already fully cooked!! Great for a busy day or lazy days when you don't want to heat up the kitchen!
Provided by Seasoned Cook
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Toast and butter English muffin halves.
- Arrange on half of muffin the bacon, egg and cheese. (To melt cheese: place on egg in skillet one minute before removing egg from skillet OR place in toaster-oven for one minute.).
- Top with remaining muffin half.
- Enjoy!
Nutrition Facts : Calories 507, Fat 30.7, SaturatedFat 16.4, Cholesterol 299.9, Sodium 1371, Carbohydrate 26.9, Fiber 2, Sugar 2.5, Protein 30.2
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