BRUSSELS SPROUTS

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Brussels Sprouts image

This is positively the ultimate recipe yet for brussel sprouts and the taste is unbelievable. Once again my wonderful girlfriend Betty passed this recipe onto me. Bon Appetit!

Provided by Katherine in Alberta

Categories     Vegetable

Time 1h

Yield 12 serving(s)

Number Of Ingredients 9

2 -3 lbs Brussels sprouts
1/4 cup butter
1/4 cup flour
1 cup chopped onion
2 cups warm homogenized milk
1 1/2 cups shredded old sharp white cheddar cheese (divide in half)
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon nutmeg

Steps:

  • Parboil the brussel sprouts for 7 minutes and drain.
  • Place into a 2-3 quart oven proof dish.
  • Saute the onion in butter until clear and then add the flour and stir.
  • Add the warm milk, salt, pepper, nutmeg, 3/4 cup cheese and stir.
  • Pour filling over brussel sprouts.
  • Top with remaining 3/4 cup cheese and bake at 375 for 40 minutes.
  • This can be prepared and frozen until needed.

Nutrition Facts : Calories 158.8, Fat 10.3, SaturatedFat 6.3, Cholesterol 29.1, Sodium 244.5, Carbohydrate 10.9, Fiber 2.3, Sugar 4.2, Protein 7.2

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