BRUSSEL SPROUT WITH PORK CHOP IN TOMATO SAUCE

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Make and share this Brussel Sprout With Pork Chop in Tomato Sauce recipe from Food.com.

Provided by mrs.huffmankitchen

Categories     One Dish Meal

Time 37m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb fresh Brussels sprout
1 lb pork chop
1 onion (sliced)
1 big potato (sliced thinly)
1 tablespoon instant minced garlic
1/2 tablespoon kosher salt
2 tablespoons Worcestershire sauce
1 teaspoon sugar
1 1/2 tablespoons Kikkoman soy sauce
1 tablespoon butter
1 (8 ounce) can tomato sauce
2 1/2 tablespoons olive oil
1 teaspoon paprika
1 cup hot water
1 tablespoon dried parsley or 2 tablespoons fresh Italian parsley

Steps:

  • Boil the brussel sprout with water and 1/4 tsp.salt,set aside.
  • Heat a non stick skillet over medium heat,put the butter and add garlic,cook until its brown then add onion.
  • Put the pork chop and parsley,stir and fry with worcestershire sauce for about 10 minutes
  • Then add tomato sauce,hot water,paprika,sugar,soysauce,kosher salt,simmer.
  • Add the sliced thinly potatoes and brussel sprout,cook for 25-35 minutes or until the sauce becomes thick and meat is tender.
  • Remove from heat and put olive oil,stir then arrange in a plate and sprinkle fresh chopped parsley(optional),serve.

Nutrition Facts : Calories 458, Fat 22.2, SaturatedFat 6.5, Cholesterol 85.9, Sodium 1759.1, Carbohydrate 36.2, Fiber 8.1, Sugar 8.9, Protein 31.3

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