BROWN RICE WITH WHITE BEANS AND HUMMUS

Brown Rice With White Beans and Hummus image

Provided by dk683

Categories Rice

Time 30m

Yield 1 1/2 cup, 2 serving(s)

Number Of Ingredients 7

1 cup brown rice
1 1/4 cups water
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon fresh thyme, chopped
1 (28 ounce) can cannellini beans
1 -2 tablespoon hummus

Steps:

Place the rice, water, salt, pepper and thyme in a saucepan and bring to a boil. When the water comes to a boil, lower to a simmer, cover and leave for 20-25 minutes until the rice is tender and cooked.
Drain and rinse the can of beans. When the rice is almost completely cooked, put the beans in the pot and cook until the rice is done and the beans are warmed through.
Before serving, dollop a tablespoon or two of hummus into the rice and beans. I like using roasted garlic or red bell pepper hummus, but this is up to you.
Enjoy!

Nutrition Facts : Calories 907.1, Fat 4.8, SaturatedFat 1, Sodium 641.4, Carbohydrate 172.4, Fiber 28.8, Sugar 2.2, Protein 46.6