BROWN RICE WITH SAUTEED SPINACH, LEMON AND GARLIC RECIPE - (4.3/5)

Brown Rice with Sauteed Spinach, Lemon and Garlic Recipe - (4.3/5) image

Provided by Lady Butterfly

Number Of Ingredients 8

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1 cup quick-cooking brown or white rice
3 tablespoons Crisco® Pure Olive Oil
2 cups packed fresh spinach, coarsely chopped
1/2 cup chopped walnuts
2 teaspoons finely grated lemon peel
1 clove garlic, minced
1/2 teaspoon minced fresh rosemary
1/4 teaspoon salt

Steps:

Cook rice according to package directions. Heat oil in large skillet. Add cooked rice, spinach, walnuts, lemon peel, garlic, rosemary and salt. Sauté 2 to 3 minutes or until spinach is wilted. Serve warm. Serving Size (1/6 of recipe), Calories 180 (Calories from Fat 120), Total Fat 13g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 110mg, Total Carbohydrate 13g (Dietary Fiber 2g, Sugars 0g), Protein 3g; Percent Daily Value*: Vitamin A 6%, Vitamin C 4%, Calcium 2%, Iron 4%. *Percent Daily Values are based on a 2,000 calorie diet