BROWN RICE LOAF

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Brown Rice Loaf image

Make and share this Brown Rice Loaf recipe from Food.com.

Provided by ratherbeswimmin

Categories     High In...

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup brown rice, cooked as directed on the package (3 cups cooked)
2 cups shredded cheddar cheese
4 large eggs, beaten
1 cup chopped yellow onion
1 cup grated carrot
1/2 cup dried breadcrumbs
1/4 cup chopped walnuts
1/4 cup chopped sunflower seeds
1/4 cup sesame seeds
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
ketchup, for serving

Steps:

  • Preheat oven to 350°.
  • In a big bowl, combine all the ingredients EXCEPT the ketchup; mix well.
  • Turn mixture into a lightly oiled 9 x 5 inch loaf pan; gently pat down.
  • Bake for about 1 hour, until the loaf is firm and the top is lightly browned.
  • Let stand in pan for 5-10 minutes before serving.

Nutrition Facts : Calories 470.1, Fat 26.4, SaturatedFat 10.3, Cholesterol 180.6, Sodium 556.9, Carbohydrate 38.8, Fiber 4.1, Sugar 3.5, Protein 20.8

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