BROILED TOFU
got this from fatfree.com. Pretty healthy. NOTE: I added brown sugar (to taste) because i think they're pretty salty even if i use Low sodium soy sauce. I also add a pinch of garlic powder. I baked 350 around 40min instead of broiling.
Provided by fawn512
Categories Soy/Tofu
Time 35m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- To press the tofu, sandwich the tofu between two plates. Weigh the top.
- plate with a heavy book, and press for 30 minutes. Remove the weight and.
- top plate, and empty the water from the bottom plate. The tofu is now.
- ready.
- Preheat the broiler. Slice the pressed tofu into thirds lengthwise.
- Place the tofu on a lightly oiled baking sheet and spread the tofu with the marinade.
- Broil the tofu 3 to 4 inches from the heat for 5 to 7 minutes on each.
- side, until browned and crisp on the edges. Serve it straight from the oven.
- or make a tofu sandwich on toasted multigrain bread topped with your.
- favorite condiments.
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