BROILED SWEET AND TANGY TILAPIA

Broiled Sweet and Tangy Tilapia image

A tantalizing sweet and tart dressing, highlighted with fresh tarragon, is drizzled over tilapia fillets. This is a very quick recipe, and tastes great.

Provided by TINATED

Categories Seafood Fish Tilapia

Time 20m

Yield 4

Number Of Ingredients 9

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Ingredients

2 tablespoons butter
3 teaspoons lemon juice, divided
1 tablespoon melted butter
1 teaspoon Dijon mustard
1 teaspoon raspberry vinegar
2 teaspoons honey
1 teaspoon chopped fresh tarragon
salt and pepper to taste
1 pound tilapia fillets

Steps:

Preheat the oven broiler. Place a sheet of aluminum foil on a baking sheet, and coat with 2 tablespoons butter.
In a bowl, whisk together 1 teaspoon lemon juice, melted butter, mustard, raspberry vinegar, honey, tarragon, salt, and pepper.
Place the tilapia on the prepared baking sheet, and broil about 3 minutes in the preheated oven. Turn tilapia, and drizzle with about half the lemon juice dressing mixture. Continue broiling about 3 minutes, turn, and drizzle with remaining dressing. Continue broiling about 2 minutes, or until fish is easily flaked with a fork. Remove from heat, and sprinkle with remaining lemon juice to serve.

Nutrition Facts : Calories 204.6 calories, Carbohydrate 3.9 g, Cholesterol 64.6 mg, Fat 10.2 g, Protein 23.5 g, SaturatedFat 5.8 g, Sodium 143.7 mg, Sugar 3.3 g