BROILED LEMON PEPPER FISH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Broiled Lemon Pepper Fish image

Make and share this Broiled Lemon Pepper Fish recipe from Food.com.

Provided by Atomic Girl Cooks

Categories     Broil/Grill

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs fish fillets (such as catfish or tilapia)
1/3 cup light mayonnaise
1 tablespoon lemon peel, grated
1/2 teaspoon cracked black pepper
1/4 teaspoon salt
lemon wedge

Steps:

  • Arrange fish in single layer on baking sheet. Set aside.
  • In bowl, stir together mayonnaise, lemon rind, pepper and salt. Spread over fish.
  • Broil until golden brown and flaky, about 10 minutes.
  • Serve with lemon wedges to squeeze over top.

Nutrition Facts : Calories 246.7, Fat 8.1, SaturatedFat 1.3, Cholesterol 100.5, Sodium 437.3, Carbohydrate 2.1, Fiber 0.2, Sugar 0.9, Protein 39

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #oven     #fish     #broil     #dietary     #equipment

You'll also love

Double Stuffed Potatoes with The Works_image Double Stuffed Potatoes with The Works

Chantilly Potatoes_image Chantilly Potatoes

Cheese Pecan Cocktail Biscuits_image Cheese Pecan Cocktail Biscuits

Gumdrop Cake 1975_image Gumdrop Cake 1975

Melt-in-Your-Mouth Pot Roast_image Melt in Your Mouth Pot Roast

Honey Lemon Salmon_image Honey Lemon Salmon

Vegetable Chicken Medley_image Vegetable Chicken Medley

Seasoned Fish Crackers_image Seasoned Fish Crackers

Greek Steak (Rib Eye)_image Greek Steak (Rib Eye)

Pam's Deli Style Creamy Tuna Salad_image Pam's Deli Style Creamy Tuna Salad

Double-Corn and Cheese Muffins_image Double Corn and Cheese Muffins

Indian Summer Raspberry Peach Sangria_image Indian Summer Raspberry Peach Sangria

Old-Fashioned Potato Salad_image Old Fashioned Potato Salad

Strawberry-Pretzel Salad_image Strawberry Pretzel Salad

Wild Rice Dressing_image Wild Rice Dressing

Garden Vegetable Lasagna_image Garden Vegetable Lasagna

SPINACH & RICOTTA-STUFFED CHICKENT BREASTS W/ LEMONY WHITE WINE SAUCE_image SPINACH & RICOTTA STUFFED CHICKENT BREASTS W/ LEMONY WHITE WINE SAUCE

Quantities To Serve 100 People_image Quantities To Serve 100 People

Christmas Crostini_image Christmas Crostini

Crab & Leeks over Linguine_image Crab & Leeks over Linguine