BROILED APRICOT CHICKEN

Broiled Apricot Chicken image

A little sweet blends perfectly with the bold taste of horseradish. What a great treatment for lean, tender chicken breasts! If you don't mind wintertime grilling, this works great on the grill, too. Susan Warren - North Manchester, Indiana

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 cup apricot nectar
3 tablespoons brown sugar
2 tablespoons ketchup
2 teaspoons cornstarch
1 teaspoon grated orange zest
1 teaspoon horseradish mustard
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

In a small saucepan, combine the first six ingredients. Bring to a boil. Cook and stir for 1 minute or until thickened., Place chicken on a broiler pan coated with cooking spray. Broil 4 in. from the heat for 6-8 minutes on each side or until chicken juices run clear, basting frequently with apricot mixture.

Nutrition Facts : Calories 241 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 158mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges